Integrative Cranio Sacral Therapy
Lila Lara was born and raised in Perú and has resided abroad for 22 years. Lila has lived in Hawai’i for the last 10 years where she is a Licensed Massage Therapist and Craniosacral Therapist.
She has studied and practiced many different healing modalities across the globe for the past 15 years, such as Yoga, Meditation, Thai Massage, Kundalini, Pranayama, Chi Nei Tsang, Reiki, Aromatherapy, Sound Healing, Somatic Therapies, Ancestral Healing and Social Clowning among others.
She offers a deep intuitive and holistic approach by seeing the body, mind and spirit as whole and not separate from each other.
Lila’s sessions are a gentle and non-invasive hands-on modality, that supports and nourishes the body’s innate ability to balance, restore and heal itself so that any stored traumas can be released; in this way the natural rhythm and flow can be realigned in the spine, harmonizing the nervous system and bringing us to a peaceful and mindful attunement.